![]() Chromium was identified as the active ingredient in this so-called "glucose tolerance factor" in 1959. ![]() In 1957, a compound in brewers' yeast was found to prevent an age-related decline in the ability of rats to maintain normal levels of sugar (glucose) in their blood. Chromium is known to enhance the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body. This fact sheet focuses exclusively on trivalent (3+) chromium. It is found primarily in two forms: 1) trivalent (chromium 3+), which is biologically active and found in food, and 2) hexavalent (chromium 6+), a toxic form that results from industrial pollution. Do you see the problem? Our common foods that have some chroĭietary Supplement Fact Sheet: Chromium Health Professional Fact SheetĬhromium is a mineral that humans require in trace amounts, although its mechanisms of action in the body and the amounts needed for optimal health are not well defined. eggs, bread, milk, tuna, apples, oranges, rice, lettuce, tomatoes, etc), you would need LOTS of food and over 10,000 calories per day to get adequate chromium. Due to low chromium in common chromium-containing foods (i.e. provide less than 50 mcg of chromium per day! Americans, on average, consume only 25-35 mcg of chromium per day. Every American struggling with unwanted weight gain should consider taking chromium polynicotinate (GTF) for the following reasons: Chromium deficiency contributes to weight gain and sugar or carb cravings! Chromium deficiency slows sugar and fat metabolism! Chromium GTF supports muscle building and fat burning! Chromium is ESSENTIAL for Optimum Health! Look at the evidence for chromium deficiency reported in the American Journal of Clinical Nutrition: The FDAs Reference Daily Intake for chromium is a minimum of 120 mcg per day. Any of that sound familiar? If so, it may partly be explained by inadequate chromium. The epidemic of inadequate chromium is now well documented, with high blood sugars, high triglycerides, and unwanted weight gain. This was the first documentation of human chromium deficiency. She developed high blood sugars, nerve damage, and high triglycerides in her blood. ![]() Please read on In 1977, a patient at Toronto General Hospital received intravenous nutrition for 3 years. What if there was a simple, inexpensive mineral supplement that would work for weight loss, lower appetite, lower body fat, and lower blood sugars? What if you also knew that Americans have a 90% chance of being deficient on this essential mineral, especially if you are overweight? Would you be interested? I suspect you would. Chromium Gtf - A True Mineral Miracle! - Rick Tague, M.d., M.p.h. ![]()
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